Live the life you deserve & desire

I specialize in helping individuals aged 18-25 navigate challenges and foster healthy relationships through empowering, goal-oriented therapy. With over 20 years of experience, I guide clients in challenging negative thoughts and cultivating resilience for a more confident and fulfilling life.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Your story matters & I'm here to listen.

I assist clients in navigating complex circumstances and relationships, particularly in today’s environment of constant connectivity and heightened stimulation. Together, we will explore the influence of thoughts on emotions and experiences, with a focus on reshaping thought patterns to promote more positive emotional responses and outcomes.
Meredith van Rensburg
Licensed Clinical Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • BlueCross and BlueShield
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